This Week’s Recipes – Saving Time for You!

Our new  fresh fruit & veg Family Dinner Pack, available for free Sunshine Coast delivery Wednesday the 10th and Friday 12th of April. $60 for 6 recipes, the veg for those dishes, a shopping list to complete the meals, and some fruit.

Chicken drumsticks with parsley and lemon
Steak diane with chive mash
Moroccan sweet potato bake
Prawn fried rice
BBQ rump steak with veggies and mustard steak sauce
Malaysian pork stir fry

Dinner for 4 Shopping List Wednesday April 10th 2019

From the Pantry: Olive oil, butter, sugar, eggs, salt and pepper, flour, Self raising flour

Chicken drumsticks with parsley and lemon
8 chicken drumsticks

Steak diane with chive mash
8 beef eye fillet steaks
Tomato paste
125 ml beef stock
Worcestershire sauce
1 tablespoon cream for cooking
Milk

Moroccan sweet potato bake
Protein of your choice if desired
1 tablespoon Moroccan seasoning
Dried chilli flakes
1 cup wholemeal couscous
3/4 cup plain Greek yoghurt

Prawn fried rice
500g white long grain rice
800g peeled green prawns
6 bacon rashes
80 ml soy sauce

BBQ rump steak with veggies and mustard steak sauce
2 rump steaks about 300g each
Tomato sauce
Worcestershire sauce
Brown sugar
Balsamic vinegar
Dijon mustard
Wholegrain mustard
1 teaspoon Tabasco Chipotle Pepper sauce

Malaysian pork stir fry
250g dried rice noodles
Peanut oil
500g pork stir fry strips
Kecap manis or soy sauce

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