This Week’s Vegetarian Recipes – Saving Time for You!

Our new fresh fruit & veggies Vegetarian Dinner Pack, available for free Sunshine Coast delivery Wednesday 20th March, and Friday 22nd March. $60 for 6 vegetarian recipes, the veg for those dishes, a shopping list to complete the meals, and some fruit.

Vegetarian Dinner Shopping List Wednesday 20th March 2019
From the Pantry: Olive oil, butter, sugar, eggs, salt and pepper, flour

Mexican vegetable fritters
Self raising flour
2 tablespoons taco seasoning
2 x 125g cans corn kernels
1/2 cup sour cream

Sweet potato falafel bites
1/2 teaspoon mixed spice
Plain flour
1 tablespoon sesame seeds
1 cup Greek-style yoghurt

Haloumi hot dogs
4 hot dog rolls or small baguettes
200g haloumi
Sweet chilli sauce

Quick Thai noodle salad
200g thin flat rice noodles
Sesame oil
80g tube Gourmet Garden Thai stir in seasoning paste
400g soft tofu
Soy sauce
Maple flavoured cashews (optional)

One-minute vegetarian lettuce cups
3 x 125g Uncle Bens Mexican rice and bean cups
Sour cream
Grated cheddar
300g can corn kernels

Chilli-spiced pumpkin pearl couscous with haloumi
250g packet pearl couscous
Dried chilli flakes
225g haloumi
1/4 cup pepitas
White wine vinegar

Quick nutella mousse
100g dark chocolate
300 ml thickened cream
1/2 cup nutella
Flake bar


This Week’s Recipes – Saving Time for You!

Our new  fresh fruit & veg Family Dinner Pack, available for free Sunshine Coast delivery Wednesday 20th March and Friday 22nd March. $60 for 6 recipes, the veg for those dishes, a shopping list to complete the meals, and some fruit.

Dinner for 4 Shopping List Wednesday March 20th 2019

From the Pantry: Olive oil, butter, sugar, eggs, salt and pepper, flour, Self raising flour

Easy Asian salmon tray bake
2 tablespoons white miso paste
1 1/2 tablespoons mirin
Sweet chilli sauce
Soy sauce
4 salmon fillets, skinless
Sesame seeds
450g packet microwave brown rice

Chicken, bok choy and baby corn stir fry (low carb)
600g fresh wide rice noodles
Peanut oil
600g chicken tenderloins
Kecapy manis
Honey
1/4 cup chicken stock

Beef and bean nachos
500g beef mince
Ground cinnamon
400g can crushed tomatoes
400g can red kidney beans
2 x 175g packets plain corn chips
Sour cream

Quick kofta and lemon tagine (low carb)
500g lamb mince
Ground cinnamon
250 ml chicken stock
Couscous

Quick pork yiros
Red wine vinegar
500g pork fillet
4 pita bread
Hot potato chips, Tzatziki dip

Roast tarragon and mustard chicken
100g butter
Dijon mustard
8 chicken marylands

Quick nutella mousse
100g dark chocolate
300ml thickened cream 1/2 cup nutella flake bar


This Week’s Recipes – Saving time for you!

Our new Family Dinner Pack, available for free home delivery Wednesday 20/02.
$60 for 6 recipes, the vegies to make them, a shopping list to complete and some fruit

Roast mushroom and pork bake
Mongolian lamb stir fry
Massaman beef skewers
Honey oregano chicken with Greek Salad
Sausage and mushroom tagliatelle
Chipotle chicken tacos

Dinner for 4 Shopping List Wednesday February 20th 2019

From the Pantry: Olive oil, butter, sugar, eggs, salt and pepper, flour, Self raising flour

Roast mushroom and pork bake
Dijon mustard
600g pork fillet
Grated parmesan

Mongolian lamb stir fry
Cornflour
Brown sugar
Soy sauce
600g lamb leg steaks, thinly sliced
Peanut oil
2 tablespoons black bean sauce
1 tablespoon Chinese cooking wine
White long grain rice

Massaman beef skewers
1kg beef mince
1/2 cup almond meal
1/4 cup massaman curry paste
1/2 cup salted roasted peanuts
3/4 cup coconut cream
Fish sauce
Caster sugar
Peanut oil
bamboo or metal skewers

Honey oregano chicken with Greek salad
4 chicken breast schnitzels (uncrumbed)
Honey
70g fetta
1/3 cup kalamata olive wedges
Crusty bread

Sausage and mushroom tagliatelle
20g dried porcini mushrooms
500g sausages
300ml thickened cream
500g dried egg tagliatelle pasta
Grated parmesan

Chipotle chicken tacos
500g chicken breast fillets
435g packet One Night in Mexico Smokey Chipotle Taco Kit